Diving into BYU's wide receiver room with Fesi Sitake + Expectations for defense

As BYU football opens fall camp this week, KSL Sports BYU Insider Mitch Harper breaks down the expectations for first-year defensive coordinator Kelly Poppinga. With Jay Hill now at Michigan, "K-Pop" inherits a defense that ranked sixth nationally in returning production and helped BYU go 23-4 over the past two seasons. Poppinga discussed the influence of learning the defense under Hill and the experiences that have prepared him for this moment — 18 years of coaching that trace all the way back to a defensive internship under Bronco Mendenhall. Mitch dives into what that means for BYU in 2026, how much continuity BYU fans should expect, and where Poppinga plans to add his own flavor with a talented and deep roster on that side of the ball. On the offensive side of the ball, Mitch dives into the wide receivers with Fesi Sitake. Who will emerge as WR1? The leaders, the young guys, Sitake gives insight into his room in a one-on-one conversation with Mitch. Also on today's episode, Mitch discusses BYU basketball, where the Cougars concluded summer practices. They also officially announced the signing of 6-foot-9 Polish center Jakub Urbaniak. The 23-year-old big man averaged 8.9 points and 5.7 rebounds across the EuroCup and PLK last season for Slask Wroclaw and brings FIBA national team experience with Poland. Head coach Kevin Young called Urbaniak a versatile player on both ends of the floor, praising his motor and competitiveness. With BYU still carrying two open roster spots, Mitch explores what Urbaniak's signing means for the Cougars' frontcourt and what Kevin Young may still have in the works before the 2026-27 season tips off. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.