June 23rd, 2026

You're doing too much. 4 ways to stop over-functioning and why we do it

You do it because you care. You do it because you want to serve people you love. But what you're doing actually isn't helping. KSL Parenting Contributor Heather Johnson wants you to stop over-functioning. She said this is a particularly important message for women to hear. Johnson shared three truths about over-functioning and how to get a handle on it.

Heather Johnson

The Noon Show