UTAH UTES

Micah Bernard, Cam Rising Discuss Using An Injury Year To Get Better

Apr 11, 2024, 1:01 PM

SALT LAKE CITY – Utah football was snake bitten with injuries in 2023 with running back Micah Bernard and quarterback Cam Rising being counted among the many walking wounded.

While an injury year is never fun, they can be productive with the right attitude, and that is exactly how the Utah football stars approached their time on the sidelines.

Bernard and Rising recently discussed how they used last year as an opportunity to learn exactly what the coaches wanted for them.

The end result? They both came into spring ball feeling even more prepared to lead Utah football to what could be a big season in 2024.

 

View this post on Instagram

 

A post shared by KSL Sports (@kslsports)

How An Injury Season Was An Opportunity To Learn for Utah Football Stars Micah Bernard, Cam Rising

To be clear, Bernard and Rising are no slouches on the field. Their productivity over the past few seasons is proof of that. However, there is always room to grow and that is what both did while they couldn’t suit up.

For Bernard, it was all about learning the playbook in a way that he could teach it to others. That of course has come in handy for Utah who has a very talented running back room, but not a very experienced one.

Having someone like Bernard who has been around a while, and knowing the playbook so well, has been a bonus for a room with a lot of promise.

“I knew the playbook inside and out, but just like- understanding it and explaining it to others- I think that helps you learn it even more,” Bernard said. “I know the playbook like the back of my hand. I can explain anything you need me to, to the young guys- it’s helpful for them also.”

As the guy calling the plays in the huddle, Rising took the time to learn how head coach Kyle Whittingham determines when and where to run certain things and according to Rising, Whitt was more than happy to oblige.

“I just got to understand football a lot better,” Rising said. “You understand why we are calling things in certain situations. You get to hear the coaches talking on the sidelines. Having a coach like coach Whitt that really teaches you, and can show you when to call a timeout, or when you want to run the ball- when you want to take a shot. Stuff like that is just really- I took advantage of that time and enjoyed it so much.”

Michelle Bodkin is the Utah Utes Insider for sports.ksl.com and host of both the Crimson Corner Podcast (SUBSCRIBE) and The Saturday Show (Saturday from 10 a.m.–12 p.m.) on The KSL Sports Zone. Follow her on XInstagram, and Threads: @BodkinKSLsports

Are you on Threads yet? Let’s connect, give us a follow @kslsports

Download the new & improved KSL Sports app from Utah’s sports leader. You can stream live radio, video and stay up to date on all of your favorite teams.

  • Utah Utes Scoreboard

  • Utah Utes Team Leaders

  • Utah Utes Standings

Utah Utes

Utah defensive end Ethan Day talks at fall camp...

Steve Bartle

Unloading the notebook: New faces begin making noise on Utah’s defense

From Johnathan Hall and Utah’s defensive players, the Day 2 takeaways include an overlooked defensive front, emerging newcomers, and more.

6 hours ago

Top 25, BYU, Utah, Preseason Coaches Poll...

Mitch Harper

BYU, Utah appear in preseason Coaches Poll Top 25

Nationally ranked teams in the state to kick off 2026.

7 hours ago

Unloading the notebook from Utah fall camp....

Steve Bartle

Unloading the notebook: Day one for Utah football fall camp

From Morgan Scalley & players, the biggest takeaway from Utah football's first day of fall camp was the players’ ownership of summer workouts.

1 day ago

Former Utah football standout Spencer Fano in training camp with the Cleveland Browns....

Steve Bartle

Utes in the NFL: Where all 35 former Utah football players stand entering the 2026 season

Utah football’s NFL footprint features both quality and volume with 35 Utes competing in the league.

2 days ago

Byrd Ficklin Utah football vs. Baylor...

Steve Bartle

Utah knows its QB1, fall camp will further define what comes next for Byrd Ficklin

Utah already knows who will start, August will determine how creatively the Utes can make defenses account for Byrd Ficklin too.

5 days ago

Morgan Scalley sees progress in spring ball, development falls on players now....

Steve Bartle

Utah football’s player-development standard now belongs to Morgan Scalley

Utah football has the talent to contend in the Big 12, but player development under Morgan Scalley could determine the ceiling.

7 days ago

Sponsored Articles

Photos provided by family of featured athletes...

Salt Lake County High School Basketball Players of the Week – Week 13 – Stacia Peoples & Gavin Lowe

The Hercules Salt Lake County High School Player of the Week is celebrating the best high school basketball players in Salt Lake County.

...

Northern Utah High School Basketball Players of the Week – Week 13 – Rachel McBride & Lincoln Smith

The John Watson Northern Utah High School Player of the Week is celebrating the best high school basketball players in Northern Utah.

Photos provided by featured athletes...

Utah County High School Basketball Players of the Week – Week 13 – Janiece Sikander & Brody Thompson

The Mr. Mac Utah County High School Player of the Week is awarded each week to the top prep boy's and girl's basketball players in Utah County.

Photos provided by featured athletes...

Salt Lake County High School Basketball Players of the Week – Week 12 – Evy Roberts & Krew Eckman

The Hercules Salt Lake County High School Player of the Week is celebrating the best high school basketball players in Salt Lake County.

Photos provided by family of featured athletes...

Northern Utah High School Basketball Players of the Week – Week 12 – Fabiana Lopez, Madden Johnsen & Bracken Saunders

The John Watson Northern Utah High School Player of the Week is celebrating the best high school basketball players in Northern Utah.

Photos provided by featured athletes...

Utah County High School Basketball Players of the Week – Week 12 – Leah Bailey & Lucas Castagnetto

The Mr. Mac Utah County High School Player of the Week is awarded each week to the top prep boy's and girl's basketball players in Utah County.

Micah Bernard, Cam Rising Discuss Using An Injury Year To Get Better