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January 26th, 2026

4 mood boosters that will snap you out of a gloomy winter mood

Winter in Utah usually means snow, but this year? It's just cold, gray and kind of gloomy. If your mood has been feeling the same way, you're not alone. KSL Lifestyle Contributor Mindy Dunyon shared some everyday mood boosters to help you survive the winter blues. These are things that help boost your mood, but if you're dealing with something more serious, these products aren't a replacement for real support.

Mindy Dunyon

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