February 4th, 2026

5 screen time tools to get you off your phone and back into real life

We talk a lot about, and worry a lot about, kids and screen time. But there's a growing conversation happening around adults and our screen habits. It's led to a growing market of external tools designed to help grownups disconnect, set limits and have healthier relationships with our phones. Sarah Kimmel, with Family Tech Zone, reviewed a few of the more popular options for screen time tools.

The Noon Show

Sarah Kimmel