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September 23rd, 2026

Adults need to play too. 3 ways to be more playful everyday

You're dragging. You just want your pillow and a good book, but new research shows maybe what you need is to play. Author and speaker Connie Sokol shared the research and gave three life moments where you can be more playful.

The Noon Show

Watch Adults need to play too. 3 ways to be more playful everyday

Adults need to play too. 3 ways to be more...

Watch Find hundreds of gluten-free options under one roof at this world expo

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Watch The online school that brings students together inside and outside the classroom

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Watch Perfume is smelling a lot like dessert! Here are a few picks that fit right into fall

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Watch Storytelling is the most powerful parenting tool you're not using

Storytelling is the most powerful parenting tool you're not using

Watch Why this time of year is prime time for some laser skin treatments

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Watch Are you spending on what matters most to you? How to do a 'values audit'

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Watch A maple glaze will make this pumpkin cookie your new fall staple

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Watch Your windows could be costing you. Here's how to save money on your energy bills

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Watch Run, bike or ride in Ogden Valley during Northern Utah Trailfest

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Watch If foot pain is holding you back, finding relief might be easier than you think

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Watch You've been begging for this change... 5 iOS 27 updates that make family life easier

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Watch Covid is back, but most people don't need to worry. Here's everything you need to know

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Watch Get your fall shopping fix at this one stop shop

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Watch You don't have a willpower problem. 4 truths about motivation to get you moving

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Watch It's time. Here's how an expert refreshes front porch pots for fall

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Watch After Ceiling Collapse, Palette Bakery Owner Makes a Sweet Comeback in Enoch

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Watch The acupuncture clinic committed to helping patients get more out of their days

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Watch HYROX at Home: 3 moves of the latest fitness challenge you can do in your living room

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Watch What season of life are you in? How to make room for what matters to you right now

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Watch The line of products that can bring you relief from your aches and pains

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Watch 7 simple habits that will add good years onto your life, backed by longevity experts

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Watch Your worrying about the wrong things. 3 places parents should actually put their focus

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Watch Earn rewards and get healthy during this community health challenge

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Watch Odyssey Dance's Thriller is back, and bigger than ever this year

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Connie Sokol

Watch Adults need to play too. 3 ways to be more playful everyday

Adults need to play too. 3 ways to be more...

Watch 'Sensitivity is not weakness.' 3 ways to balance sensitivity and durability

'Sensitivity is not weakness.' 3 ways to balance sensitivity and...

Watch Trust is on the decline. 3 ways to live in trust and feel less fearful

Trust is on the decline. 3 ways to live in...

Watch The secret to success? Getting it wrong. 3 steps to make failure part of your success strategy

The secret to success? Getting it wrong. 3 steps to...