September 15th, 2026

7 simple habits that will add good years onto your life, backed by longevity experts

Name: 7 simple habits that will add good years onto your life, backed by longevity experts
Uploaded: 2026-09-15T19:39:14+00:00
Duration: 331.28925
Description: It's being called "the sweet spot." Those mid-life years between 40 and 60 years old are a key time to set yourself up for a longer, healthier life, according to new research. KSL Health Contributor Miki Eberhardt shared seven simple habits that will add on years of good life, backed by longevity experts.

It's being called "the sweet spot." Those mid-life years between 40 and 60 years old are a key time to set yourself up for a longer, healthier life, according to new research. KSL Health Contributor Miki Eberhardt shared seven simple habits that will add on years of good life, backed by longevity experts.